Phone:(028) 2766 5042



other things that help you get pain free


I aim to get you feeling better as quickly as possible. To do this I use other techniques in combination with McTimoney. These are remedial massage, zero balancing and exercises.


Remedial massage is used to reduce muscle spasms and to correct muscle imbalances which can cause pain and misalignment.  The exercises given will be to help your particular problems, both stretching and strengthening muscle to bring them back into balance, allowing the body to work more effectively.


Zero balancing is a very gentle technique developed by Fritz Smith, an osteopath, who became interested in acupuncture. Zero Balancing is done using finger pressure on bones and gentle traction, this allows structure and energy to be balanced. It is very relaxing and creates big changes leaving you feeling pain free and simply wonderful!


Phone now on (028) 2766 5042 for a warm, friendly chat and take the first steps to improving your wellbeing and feeling great.